April 28th
Community Kirtan
Monday, April 28th - 6pm (Montauk)
Join Zoe at Creative Edge Studio for an evening of devotional song- bring a friend, your favorite instrument, or a song to share.
Kirtan is a form of devotional chanting, often in a call-and-response style, rooted in the Bhakti tradition. Kirtan creates connection, meditation, and overall joy!
All are welcome to join for this special evening.
Cost: FREE
April 28th
Yoga Philosophy
Monday, April 28th - 7:15pm (zoom)
Join Lily the last Monday of every month on zoom for a discussion of Yoga Philosophy. This month we will continue our conversion on the Bhagavad Gita.
The Bhagavad Gita is a sacred Hindu text that explores duty (dharma), selfless action, and spiritual wisdom. Whether you’ve been studying the Gita for a long time or have never even heard of it, everyone can gain something from joining these discussions.
Let’s honor the roots of this beautiful practice!
Cost: FREE
April 24th
Yoga for Healing
Thursday, April 24th - 7pm (zoom)
Join Lily, Zoe, and Heather for a workshop that invites you to slow down, soften, and reconnect with yourself through the lens of self-compassion. In this restorative space, we’ll blend healing yoga, guided meditation, and self-affirmation practices to gently nurture both body and mind.
Through breath-centered movement and intentional stillness, the yoga practice will support your nervous system and help release physical and emotional tension. Gentle meditation and affirmation exercises will guide you inward—offering a chance to meet yourself with kindness, presence, and grace.
Whether you’re recovering from illness, feeling stretched thin, or simply longing for a deeper sense of ease, this workshop is designed to meet you where you are. No experience with yoga or meditation is necessary. All are welcome.
Heather Edgerly is an Integrative Health Coach and experienced yoga teacher with certifications in Fluid Yoga, Yoga4Cancer, and Yoga for Healing. She holds a master’s degree in Buddhist Studies and brings a mindful, compassionate approach to every class and coaching session. After navigating her own healing journey, Heather is passionate about helping others reclaim a sense of wellness, vitality, and joy.
Cost: $10